When I woke up this morning, the sun was shining and I knew I needed to get outside and enjoy this beautiful October day. So I took a walk through Frick Park.
I found a flat rock in the water to rest on in the middle of the creek, while I listened to the water babbling through the rocks. I thought about the things that are important to me.
I want to attract good things into my life. I want to trust, to love, to be compassionate and honest. I want to write for a living. I want to be healthy in mind, body and spirit. I want to stay connected with the people that I love and make connections with people I meet along my life's journey. I want to be confident and know in my heart that love will prevail. I want to take more photographs and art journal more. I want to grow spiritually and love myself. I don't want to be so hard on myself.
Nature was smiling at me, letting me know that everything is going to be OK. There is always hope and when I am discouraged or distraught, I can always count on the people that I love to be there to support me. I can always go for a walk and talk to the universe.
I stopped in Regent Square after my walk.
I sipped hot caramel apple cider on my way back. Yum!
When I spend time in nature I am able to find peace. Since I grew up with parents who loved hiking and always took my brother and I, the woods are a safe haven for me. It makes me feel comfy. I feel tension and stress leave my body when I am surrounded by vast trees. I can breathe. I like living in the city, but I love escaping to the woods.
I hope you have a good week and that you are able to find a moment of peace, where ever it is that you may find it.
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