My parents came to visit la few weeks ago and it energized me. Their hugs and a nice vacation were just what I needed to help get me back on track. I started a cleanse last week and I am planning to meet with a nutritionist this week to help me make the right food choices since that is one of the biggest things I struggle with. It always helps to talk to someone who is trained to deal with those type of things. I want to be healthy so that I can enjoy the beauty around me. It is so nice to know what is on the other side of my mountain sunset. Lots of changes all around me and time to make some healthy changes myself.